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A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...
Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise.
Her editor roles have included the Journal of Sport and Exercise Psychology, Women in Sport and Physical Activity Journal, and Quest, a scholarly journal for higher education professionals in ...
Most girls (just) want to have fun when it comes to sport, and researchers from the University of Surrey say that forgetting ...