I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

Dried jamun seeds can be ground into powder and taken with water. Take about 1 teaspoon in the morning, after checking with your doctor. Freshly made juice (without sugar) is also helpful. Drink ...

At Spiked, we were spinning to Cardi B, Future, Tinashe, Drake and more. It wasn’t just a playlist. It was a celebration of our sound, our stories and our sweat. The Visionary: Briana Thompson’s ...

If you’ve wandered down the wellness aisle lately, you’ve probably seen beet juice sitting pretty among other “superfoods” like kombucha and ...

Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), what to avoid (orange juice), and some habits that can help.

Move over coffee, beetroot juice is making headlines as a healthier, longer-lasting energy booster with impressive health ...

WHILE many foods are marketed as helpful for weight loss, some can actually hinder your efforts, warns a doctor. So-called “healthy” foods are seen on diet plans, in health blogs, or ...

While fruit juices are often seen as healthy due to their vitamins and antioxidants, excessive consumption can harm the liver ...

Take a trip down memory lane with these ridiculous wellness trends which are thankfully no longer considered a core part of a ...

Beetroot juice, celebrated for its health benefits like lowering blood pressure and boosting stamina, may pose risks for ...

I ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...