I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

Beetroot juice, celebrated for its health benefits like lowering blood pressure and boosting stamina, may pose risks for ...

While fruit juices are often seen as healthy due to their vitamins and antioxidants, excessive consumption can harm the liver ...

If you’ve wandered down the wellness aisle lately, you’ve probably seen beet juice sitting pretty among other “superfoods” like kombucha and ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is ...

Take a trip down memory lane with these ridiculous wellness trends which are thankfully no longer considered a core part of a ...

Matcha, dubbed the 'Gen Z green juice,' is a favorite among girls and influencers, with its vibrant green color trending on ...

Polyunsaturated fatty acids (PUFAs) and monounsaturated fatty acids (MUFAs) are key components of a healthy blood sugar-eating plan. MUFAs are a key nutrient in avocados and can improve insulin ...

Your paycheck is one of the most obvious points where economic trends intersect with daily life. When the economy is strong, wages often rise, and job opportunities expand. This gives people a sense ...

WHILE many foods are marketed as helpful for weight loss, some can actually hinder your efforts, warns a doctor. So-called “healthy” foods are seen on diet plans, in health blogs, or ...