I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

Dried jamun seeds can be ground into powder and taken with water. Take about 1 teaspoon in the morning, after checking with your doctor. Freshly made juice (without sugar) is also helpful. Drink ...

At Spiked, we were spinning to Cardi B, Future, Tinashe, Drake and more. It wasn’t just a playlist. It was a celebration of our sound, our stories and our sweat. The Visionary: Briana Thompson’s ...

If you’ve wandered down the wellness aisle lately, you’ve probably seen beet juice sitting pretty among other “superfoods” like kombucha and ...

The Charotar region in Gujarat, once known for its 'White Revolution', is now a haven for mugger crocodiles. Their population ...

Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), what to avoid (orange juice), and some habits that can help.

Incorporating amla, beetroot, and carrot juice into your daily routine offers a wealth of health benefits. This juice isn’t a ...