Even as the spicy dish trend heats up, Allerot hasn’t quit dining out. Instead, she says the best way to avoid a Scoville ...

Capsaicin, the spicy compound in chili peppers, not only influences inflammation, metabolism, and cancer risk but also shapes ...

Spicy foods can enlarge blood vessels and improve blood circulation, reducing the strain on the heart. This helps in ...

A recent study revealed that opening a bottle or unwrapping a piece of deli meat could add small plastic particles to your ...

A recent study revealed that narrowing your focus while running may assist you boost your speed and enhance your ...

Food sensitivity tests promise to reveal your trigger foods. But due to false positives and unreliable methods, they're not advised. Here's what to consider instead.

According to the US Food and Drug Administration, current evidence doesn't suggest that the levels of microplastics in food are a risk to us. However, you still might want to minimize how much ...

If you have the flu, choosing the right foods and drinks may help you feel more like yourself and aid recovery. Menu. Newsletters Search. Health Conditions. Wellness & Self-Care.

Spicy foods. According to Dr Preston, spicy foods are one of the more “idiosyncratic” causes of acid reflux. “Some people can get away with eating a lot of spicy food, ...