This recipe is inspired by Mujadra, a Middle Eastern dish that combines lentils and rice, topped with fried onions. To round it out for a satisfying full meal, we add ground beef to these staple ...

Pumpkin spice has become a seasonal obsession, blending nostalgia, neurochemistry, and savvy marketing into a global ...

There’s no denying that, much like pumpkin, the seeds of this vegetable are equally nutritious, and with growing inclination ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a serving of flaxseeds. In fact, pumpkin seeds are among the highest-protein ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Swapping pretzels with crunchy roasted pumpkin seeds can be a delicious change in your snacking routine. Also called pepitas, pumpkin seeds have a satisfying crunch and are loaded with nutrients ...