For a truly authentic pepian sauce, include two tomatoes and five small tomatillos. Roast them along with your spices before ...

THAT IS. THAT’S OUR HEALTHY PUMPKIN CHIA PUDDING WITH TOASTED PUMPKIN SEEDS. SPICED PUMPKIN SEEDS ON TOP. VERY POPULAR. IT’S REALLY GREAT. AND DRINKS LIKE PEOPLE OFTEN THINK. BUT SURELY YOU ...

With 15 times less fat and great nutritional benefits, this unexpected alternative is perfect for making American toast, this ...

Creamy pumpkins or squash (or sweet potato) accompany the bewitchingly comforting West African pepper soup spices. The soup is dressed with crumbed sweet plantain chips and toasted pumpkin seeds ...

Try this wonderfully simple traybake, with sticky, spiced chunks of pumpkin and sweet potato, red onion and peppers, served with watercress and crispy pumpkin seeds. Each serving provides 322 kcal ...

Seema's easy pumpkin soup is made with caramelised roasted pumpkin and spiced up with a crispy tarka ... saucepan you have and add the cumin seeds. Once they start to pop, add the black mustard ...

Why It Works: Watermelon provides citrulline, while feta provides a salty contrast and flavor. 4. Spiced Pumpkin Seed Trail Mix: Ingredients: Pumpkin seeds, almonds, walnuts, dried cranberries, ...

Why It Works: Watermelon provides citrulline, while feta provides a salty contrast and flavor. 4. Spiced Pumpkin Seed Trail Mix: Ingredients: Pumpkin seeds, almonds, walnuts, dried cranberries, ...

Howorth’s starter was roasted beetroot pearl barley risotto, pickled candy beetroot, golden beetroot, Cygnet Gin caramelised apple balls, cumin spiced pumpkin seeds and red vein sorrel. Main course ...

Other seed oils include sesame oil, grapeseed oil, hemp seed oil, flaxseed oil, and pumpkin seed oil. Plus, there's no reason to fear inflammation: "It's a necessary part of life. Not all ...