Carbohydrates are found in many nutrient-dense foods like fruits, vegetables, whole grains, and legumes. That said, your current diet goals might have you aiming to lower your carb intake — especially ...

June 8, 2025. More for You ...

Hello Mid-Ohio Valley Farmers and Gardeners. This week I am discussing growing squash, in particular heirloom varieties.

For a fiber-rich and protein packed meal, try this squash and kale quinoa salad. It's served with a cashew dressing.

It’s true you can make rice on the stovetop—but a dedicated rice cooker takes the guesswork out of the cooking process, delivering tender, fluffy grains every time. Even better, these hands ...

Broad-spectrum CBD contains other cannabinoids and terpenes, but no THC. Our team has vetted nearly 1,000 CBD products and tested about 125 of them to make recommendations on the best. We chose ...

NASCAR driver Ricky Stenhouse Jr. will be rocking an American flag-themed car thanks to Hulk Hogan's Real American Beer during Sunday's FireKeepers Casino 400. The Food and Drug Administration ...