Soy is a healthy plant-based protein that's often misunderstood. We walk you through several common myths about soy and help ...

The proposed national budget for the 2025–26 fiscal year includes measures that could lower the prices of several essential ...

Meat may dominate the protein conversation, but plant-based options like tempeh could be your best bet for improving insulin ...

Preparing to plant soybeans is no small feat. You have to account for many factors outside your control, from soil conditions to weather stresses. However, several factors are within your control ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Diabetes is a challenging health condition that can make muscle gain even more challenging. These simple foods can ease the ...

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, ...

There are similarities and differences in the sources of sodium and sodium reduction behaviors between racial and ethnic groups.

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

National Ag Statistics Service (NASS) crop yield estimates for 2024 have been posted. Looking at this data is an opportunity ...

As federal health officials vow to overhaul the U.S. food supply, they're taking a new look at infant formula.