Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.

Even if you have a balanced diet, you might not be getting enough vitamin B12. The reason? B12 is found almost exclusively in ...

Poor-quality or unregulated caviar also carries a risk of heavy metal or pollutant contamination; however, Gentry notes that ...

Medically reviewed by Jonathan Purtell, RDN Vitamin B12 helps your body make red blood cells, produce energy, and keep your brain and nerves healthy, but you have to get it from food or supplements.

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative to beef.

Vitamin B12 (cobalamin) is essential for the health of nerve tissue, brain function, and red blood cells. Sources include meat, eggs, and some yeast products.

Are Men More Prone To Vitamin B12 Deficiency Than Women? According to Dr Singh, there is no major difference between males and females when it comes to metabolism.

Sources: You can get your vitamin B12 by consuming animal products like fish, meat, eggs, clams and milk. Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin ...

A Schilling test determines whether your body absorbs vitamin B12 normally. Learn more about why you might need one, what to expect, and more.

Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to receive tailored nutritional management to ensure adequate nutritional intake.