Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Even if you have a balanced diet, you might not be getting enough vitamin B12. The reason? B12 is found almost exclusively in ...

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden with the stuff, there’s a greater chance that you’re feeling buzzy in ...