Summer is a great time to boost your fiber intake with tasty, seasonal summer fruits like berries. Learn which summer fruits you can enjoy for more fiber.

Both bananas and apples are good for your gut health. They both contain soluble and insoluble fiber, experts said. Though ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome flourish.

Causes of red poop   1. You have hemorrhoids Hemorrhoids, which are swollen blood vessels in the rectum or anus, are one of ...

At this year's event, Samyang Corporation presented its AI-based standardized sugar reduction solution, the "3S (Smart, ...