Spirulina is a nutrient-dense cyanobacterium rich in proteins, phycobiliproteins, carotenoids, and polyphenols that deliver ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Protein helps build and repair muscle, supports the immune system, and is needed for almost all chemical reactions that take ...

This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Local officials are being pressed for answers over the deadly flash flooding in Texas that left dozens dead. And, the Trump ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

We tapped dietitians and doctors to break down how much protein you need during menopause, plus how to know if you're getting enough.

Virtually all calf starter grain formulations in the U.S. currently lean on soybean meal as their main protein source. But ...