We're finally in the blissful early days of summer, and with that fresh energy comes the urge to embrace our seasonal alter ...

And as with any sport—yes, ballet is both a sport and an art form—injuries are inevitable. And ballerinas face some unique physical challenges due to one signature technique: ...

Whether it’s circulating on TikTok, shared by word of mouth, or buzzed about on the internet, we can confirm that some of ...

Walking is a simple yet effective way to stay fit, but many unknowingly make mistakes that hinder results. From skipping warm ...

Is walking part of your daily workout? If so, that is great, it can help you manage weight, boost heart health, lift your mood, and more. But those benefits can slip away if you are making these 10 ...

Every pothole, crack, uneven pavement and crumbling road is costing you cash. We're surveying the country to find out how much you're shelling out for car repairs.