Reinvention isn’t just a career move for celebrities — it’s becoming a mental health move. Lady Gaga, Jim Carrey, and Selena ...

Dating in L.A. can be hard. The Feels is an IRL singles event that weaves meditation, talking prompts and somatic exercises ...

The science of neuroplasticity, however, has proven that we do in fact have the power to help our brains shift the status quo ...

To perform these processes and others, like crawling or exploring, octopuses rely on their complex nervous system, one that ...

A lipid enzyme is involved in the thermal responsiveness of neurons by regulating ionotropic receptor expression, thereby maintaining the cool temperature avoidance of Drosophila larvae. The ...

The reason for this is that older adults tend to have a less robust immune system. If you’re over age 65, here’s what you can do to strengthen your immune system to help ward off the flu and ...

Howard Thurman’s "Meditations of the Heart" offers a sacred refuge—a liberatory theology of dignity, stillness, and inward ...

At different points, members in the group yelled out as they revisited difficult feelings in the body or memories in the mind.

Starr’s signature approach, SomaNeuro Alignment, is redefining how we think about healing. Unlike traditional meditation, which can feel frustrating or inaccessible to many, her method first uses ...

To manage the effects of long-term stress and anxiety, it is important to regulate the body’s parasympathetic nervous system and vagus nerve. From meditation to EFT tapping, here are five techniques t ...

Relatives may also provide enlightening and not always corroborative histories. Alcohol’s central nervous system (CNS) effects are mediated through actions on a variety of neurotransmitters. There is ...