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As per nutritionist Rujuta Diwekar, skipping breakfast is not a healthy practice. It often leads to consuming more calories ...
16h
Verywell Health on MSNThe Best Time to Eat Oats for Weight Loss, Digestion, or CholesterolOats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...
13h
Verywell Health on MSNWhat Happens to Your Body When You Eat Nectarines RegularlyEating nectarines regularly may improve digestive function, reduce inflammation, and enhance cardiovascular health due to dietary fiber, antioxidants, and other bioactive compounds.
German-based Food tech company CarobWay has moved to unveils its carob-derived prebiotic fibre, CarobBiome that can be used ...
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Health on MSNWe Asked 3 Dietitians If You Should Try 'Fibermaxxing.' They All Said The Same ThingThis new social media trend encourages you to load up on fiber for a host of health benefits. But is 'fibermaxxing' ...
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