Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, speaks with SADE OGUNTOLA about multivitamins and mineral supplements, when they ...

Medically reviewed by Kierra Brown, RDSoluble and insoluble fiber are carbohydrates that your body doesn’t digest.Soluble ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fiber ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

The U.S. leads the North American market due to the surge in demand for gut-friendly and clean-label foods. Soluble corn ...

Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the ...

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...

The Global Market Gets It. The U.S. Still Lags. While Europe and parts of Asia are fortifying processed foods with inulin, ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...