News

Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, speaks with SADE OGUNTOLA about multivitamins and mineral supplements, when they ...
Medically reviewed by Kierra Brown, RDSoluble and insoluble fiber are carbohydrates that your body doesn’t digest.Soluble ...
Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...
TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.
Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the ...
Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...
According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...