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Tribune Online on MSN4h
Why talking to your doctor before buying that multivitamin is vital —Prof. Fehintola
Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, speaks with SADE OGUNTOLA about multivitamins and mineral supplements, when they ...
Health on MSN1d
Soluble vs. Insoluble Fiber: Key Differences and How To Add to Your Diet
Medically reviewed by Kierra Brown, RDSoluble and insoluble fiber are carbohydrates that your body doesn’t digest.Soluble ...
Verywell Health2d
What Happens to Your Body When You Eat Beans Regularly
Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...
If You're Not Fibermaxxing, Are You Even Pooping Right?
TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.
The Best Time And Method To Naturally Boost Your Vitamin D, Backed By Science
Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the ...
Rolling Out6d
8 vitamins that eliminate leg circulation problems
Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...
Glamour6d
I Tried Fiber Supplements Every Day for Two Weeks—and Seriously Sped Up My Digestion
According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...