This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

R.F.K. Jr. and others have blamed the ingredient for allergies and other illnesses. Scientists say it actually bolsters the ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Discover oatmeal's health benefits, from weight management to gut health. Learn how this versatile grain supports long-term ...

When an 84-year-old man in Hong Kong went to hospital with an enlarged prostate, doctors were startled to see that his skin ...

FREMONT – Following a tip, the Sandusky County Emergency Management Agency confiscated more than 35 pounds of liquid mercury ...

Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people ...

A project is underway to investigate the production of “dark” oxygen further. Understanding the phenomenon better could help ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

There are two types of fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a gel-like substance that slows down digestion. It can help lower cholesterol and regulate blood ...