Harvard Medical School experts recommend dietary changes as an effective way to lower LDL or "bad" cholesterol naturally.

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Flax seeds are one of the best plant-based sources of ALA (alpha-linolenic acid), a type of omega-3 that supports heart ...

Highly sustainable CarobBiome™ prebiotic fiber's unique composition delivers gut and metabolic benefits and complements GLP-1 ...

Food tech company CarobWay has announced that it will unveil a carob-derived prebiotic fiber at IFT First 2025, which takes place in Chicago from July 14-16.

Fiber is a key nutrient for digestive health, blood sugar regulation, and long-term wellness. Despite its importance, most people don’t get enough—especially if they eat a diet heavy in processed ...

Dietary fiber is one of four nutrients identified by HHS ... Inc., which began scientific formulation and product development of its now patent pending soluble fiber-based nutrition products in 2017.

Dietary fiber might not get as much attention as protein or vitamins, but it quietly does some amazing things for your body ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

Fibermaxxing is a viral trend urging everyone to eat more fiber. Discover why experts say it’s a smart health upgrade you ...

Thinking about fibermaxxing? Find out how to boost your daily fiber intake, the benefits, and what you should watch out for, ...