If you are having irregular bowel movements and are often constipated, a fiber supplement might help. Learn other signs your ...

But her bright star is outshining another critical nutrient that the majority of Americans desperately need more of in their ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

When choosing a fiber supplement for diarrhea, it is crucial to look for products that contain soluble fiber. Soluble fiber absorbs water and forms a gel-like substance that slows down digestion ...

Discover 8 foods that calm Crohn's symptoms and 6 to avoid. Learn which fruits, proteins, and grains work best for managing ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

Discover 10 effective home remedies to naturally reduce diarrhea. Learn safe, gentle treatments using common household items ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the ...

Fiber supplements that contain soluble fiber like psyllium or pectin can be effective for diarrhea. These fibers absorb water and help thicken the stool, making it easier to pass. It is important ...

Sunfiber is a water-soluble fiber derived from guar beans that is ... Sunfiber has been clinically shown to treat occasional diarrhea and occasional constipation. As a result, it may be a good ...