Along with the antioxidants, Susie says, it’s the potassium in apricots that sets them apart from the nutrition you’ll find ...

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The latest social media trend of fibermaxxing is all over your feed, but is it good for you? Health experts explain how it ...

Replacing one daily serving of commonly eaten fruits like apples or bananas with berries significantly boosts nutrient ...

Apricots have a lot of vitamin C. Since they’re naturally sweet, added sugar is unnecessary. Learn which forms of apricot are ...

Soluble oligomeric assemblies of amyloidogenic proteins are increasingly thought to initiate disease-specific cytopathology and subsequent symptoms. Larger deposits, such as compacted Aβ plaques ...

A little legume widely beloved in the Middle Eastern world can offer massive benefits to your heart, a new study has found.

Most Americans fall short on fiber. Here’s how much you actually need and how to get more, according to dietitians.

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high ...