You may have heard that eating complex carbs is better than simple carbs. But nutrition labels don’t always tell you if the carbohydrate content is simple or complex. Complex carbohydrates are ...

Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex (a group of eight vitamins) plays a role in energy, brain health, and ...

Am J Health Syst Pharm. 2010;67(14):1165-1173.

Background: Phytosterol is a bioactive compound existing in all plant foods, which might have anticancer properties. The aim of this study was to first assess the impact of the pre-diagnosis ...

Thu, January 16, 2025 at 7:57 PM UTC ...

Traditional academic training of early career researchers is often limited by the resources of the research group and the managerial strategy of the group PIs. Complexity72h is a workshop format ...

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Department of Nutrition and Food Hygiene, Guangdong Provincial Key Laboratory of Tropical Disease Research, School of Public Health, Southern Medical University, Guangzhou, Guangdong 510515, China ...