Former MLB World Series champion Ryan Klesko now helps kids reach baseball’s elite amateur levels. How? A personalized ...

Los Angeles Dodgers two-way star Shohei Ohtani threw the hardest pitch of his MLB career in Saturday's start against the ...

Dear Dr. Donohue: I injured my knee about a week ago and am in a castlike contraption that makes it hard to exercise. I plan to play my senior and Dr. Donohue: There are exercises when leg is ...

RB JONAZ WALTON. Hometown/High School: Carrollton, Ga./Central Height/Weight: 5-9, 200. IB Grade: 4.0 (Top 100 caliber prospect) Upside Grade: 5.0 (Top 35 caliber prospect). Walton is a big-time ...

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Stand with your feet parallel and shoulder-width apart. Step forward with the left leg and raise the right knee high toward your chest (use a wall for balance, if needed). If you range of motion ...