Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

So the mineral sodium is part of the chemical makeup of ... When looking at how much salt you’re consuming per day, you can trick yourself into feeling like you’ve overshot your daily value ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined ...

A new study shows what moms eat and don’t eat can make a big difference when it comes to their child’s health down the road.