Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

You head to Texas Roadhouse to throw down on those honey cinnamon-butter rolls, but here's the dish you'll want to sidestep ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined ...

At Belmar Arts Center on Saturday, Alex Sanders has a release party for his new single "Smokestack." Local bands and solo ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

President Donald Trump's boost to AI demand hopes is outweighing fresh tariff threats on China and the EU, as earnings season ...

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...

Contact your healthcare provider if you notice a weight gain of 2 or 3 pounds in a day or 5 pounds in a week ... Read nutrition labels when available. If sodium is an ingredient, it is listed per ...