Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

I’m a dietitian and meal delivery expert who’s tried nearly every service on the market. I tried Epicured to find out if ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

Any time you're experiencing painful pooping or the inability to have a bowel movement, it's worth talking to your doctor.

In December 2005 the global demand for crude oil was 83.3 million barrels per day according to the International Energy Agency (IEA) and this will continue to rise further. On an international ...

Getting your Trinity Audio player ready... Now that winter has released her icy grip on Southeast Texas and pleasant weather ...

Maintaining the right balance of sodium and potassium is essential for heart, muscle, and overall health. Sodium should be ...