Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high ...

In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...

The FDA recommends no more than 2,300 mg of sodium per day. More from Science Potato chips are pretty salty, right? Turns out, when you compare them to other common foods, chips don't pack nearly ...

So the mineral sodium is part of the chemical makeup of ... When looking at how much salt you’re consuming per day, you can trick yourself into feeling like you’ve overshot your daily value ...

Customers can choose from the following plan options: 5-day plan 7-day plan custom plan ... sodium menu of meals with less than 600 mg of sodium per serving. Read our full review of BistroMD.

Children aged 6 years and under should have no more than 1.2g of sodium per day. Children aged 7 to 10 years should have no more than 2g of sodium per day. Calcium is required for the development ...

If I’m working out, I’ll want higher sodium content per serving, around 300 milligrams or higher. If I’m just trying to refuel throughout the day, or if I’m traveling, I need less than that.

Penicillin G sodium 5million Units/mL ... staphylococci): minimum of 5million Units per day. Syphilis: dosage and duration determined by age of patient and stage of disease.