Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Watch the explosive reaction of sodium metal in water, captured in mesmerizing slow motion. See the intense chemistry unfold ...

Many Australians unknowingly consume excessive sodium due to high levels in regional drinking water. Research shows drinking ...

Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat ...

Sugary treats like candy, pastries, desserts and sweetened cereals can dehydrate you, says Carlette Roberts, RD. Sugary ...

Two litres of tap water in the regional New South Wales town of Walgett has as much sodium as an entire large bag of sea salt ...

Scientists have pioneered a new way to monitor sodium levels in the blood—without drawing a single drop. By combining terahertz radiation and optoacoustic detection, they created a non-invasive system ...

You've just had a nice big meal, maybe mamak or fast food, and suddenly your jeans feel two sizes too small. The culprit ...

Discover how proper hydration is essential for heart health. A new study links increased water intake to a lower risk of ...

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water promotes weight loss. For example, one user on TikTok demonstrated in a ...