Fatigue and low energy are often some of the easiest ways to tell someone hasn’t been drinking enough water, according to research experts. Naturally, the longer someone remains dehydrated, the more ...

Baking soda water is gaining popularity for potential health benefits like easing digestion and boosting athletic performance ...

Stay hydrated even while you’re watching your life falling apart!” What’s the ‘it’ factor in this one? For starters, staying ...

When sodium meets mercury, the result is no ordinary metal—it’s sodium amalgam, a silvery alloy once used in industry. But ...

Fuel recommendations prior to a run depend on when one wants to eat. If you eat several hours before, focus on a mix of ...

HARDIN Illinois American Water continues to make strategic improvements in the Village of Hardin’s water and wastewater ...

Himalayan pink and sea salts may have slightly less sodium than table salt and contain more trace minerals, but there is no ...

Sodium is an essential nutrient that must be consumed in moderation through the diet. Learn how long it stays in your system.

Pedal oedema, or foot swelling, is a symptom caused by various conditions, requiring thorough evaluation by a healthcare ...

Some A&W Canada locations serve shakes, including flavours like Mango Passionfruit, Mixed Berry with Acai, Strawberry and Root Beer. These all have high sugar contents, with the “regular” sizes having ...

Researchers discovered that epithelial cells use electricity to expel weak, energy-poor neighbors and maintain tissue health.

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...