Two litres of tap water in the regional New South Wales town of Walgett has as much sodium as an entire large bag of sea salt ...

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...

The King of Random demonstrates four explosive reactions of sodium in water. Gavin Newsom's warning to Donald Trump over plan for Texas Republicans 'Gilligan's Island': Untold Secrets of the Classic ...

Find out how much water you really need for exercise, plus practical tips to avoid dehydration during your workouts and ...

Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

Many Australians unknowingly consume excessive sodium due to high levels in regional drinking water. Research shows drinking ...

Salt water has been an age-old remedy for sore throats, with a glass of warm water and a teaspoon of salt easing the pain.

Most Australians consume far too much sodium, mostly in the form of salt (sodium chloride) in the food they eat. The National Health and M ...

Poor-quality or unregulated caviar also carries a risk of heavy metal or pollutant contamination; however, Gentry notes that ...

Sugary treats like candy, pastries, desserts and sweetened cereals can dehydrate you, says Carlette Roberts, RD. Sugary ...

If sodium levels drop below 135 mEq/L, people may develop serious symptoms, including confusion, muscle cramps, weakness, ...

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...