Sodium is essential to health and is necessary for blood pressure regulation, muscle contraction, maintenance of fluid balance, and more. Though the body requires sodium, most people take in too ...

Sodium is a mineral that's required for vital processes in your body, such as blood pressure regulation and nerve function.

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

When you consume too much sodium in your diet, your body holds extra water. That’s because the kidneys, which filter out waste from the blood, maintain a special ratio of electrolytes , such as ...

The story of the sodium-potassium pump has strong ties to Denmark. In 1997, the Danish scientist Jens Chr. Skou received the Nobel Prize in Chemistry for his discovery, and over the years ...

A urine sodium test determines whether you’re properly hydrated. It can also evaluate your kidney function, particularly in terms of its sodium regulation property. There are two types of sodium ...

The mechanisms underlying gender differences in blood pressure regulation remain unknown but may include differences in body water and sodium regulation.

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...