Dr. Jones: "Bananas are a good source of potassium, but eating a banana alone is not enough for daily potassium intake." ...

Sodium is the electrolyte most commonly lost in sweat. Eating hydrating fruits and vegetables like strawberries, cherries, ...

Maintaining the right balance of sodium in the body is important for overall health, as both excess and low levels can lead to issues like high blood pressure or dehydration. While the body ...

Sodium and potassium are electrolytes that play a role in blood pressure regulation ... so if there’s too much sodium in the body, the body retains water to balance it out.

It may rewire the body’s entire blood pressure system ... But they play opposite roles in the regulation of blood pressure. Sodium tends to raise it. Potassium tends to lower it.

They are necessary for nerve and muscle function, blood pressure regulation, and hydration ... which contains potassium, magnesium, sodium, and calcium and is naturally low in sugar soy milk ...

According to the Food and Drug Administration (FDA), Americans eat about 3,400 milligrams (mg) of sodium per day. While it is an essential nutrient to the body, people should only be consuming ...

Citrus supply chain constraints and upcoming sodium regulations are pressuring food and beverage brands to innovate faster — a challenge that ingredient company Kerry says it is meeting head on ...

The sodium-potassium balance is regulated by the kidneys, and maintaining this equilibrium is essential for effective heart function, fluid regulation, and overall metabolic health. Dr Gupta ...

From the delay of the much-disputed EU Deforestation Regulation to Singapore’s Nutri-Grade being expanded to sodium and fat content ... a larger scale,” Halal Product Assurance Organizing Body (BPJPH) ...

A new study offers a fresh perspective on the role of sodium in mitochondrial physiology ... José Antonio Enríquez emphasized that the regulation of this mechanism is an essential feature ...