There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...

Beetroot gains popularity as a health food. It aids weight management with its nutritional benefits. Beetroot juice is low in ...

Reheating leftovers is a common habit in many Indian homes—just warm up yesterday’s sabzi or rice, and lunch is ready. But ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Discover which common foods secretly slow post-surgery healing. Learn what to avoid for faster recovery and better surgical ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Keeping the fridge stocked with deli meat is a great way to always have a snack or lunch ready to go. Are nitrate-free meats ...

Now, she is one of nearly 1,400 people in Maine licensed to bake and sell items from home as well as online and at markets ...

Nitrate pollution is destroying Europe’s aquatic ecosystems. Three decades after the EU started regulating it, there has been ...

If a chicken has been cooked in an oven, the oven’s gases can react with the hemoglobin in the chicken’s meat, turning it ...

Level up your grilling game with these dietitian-approved franks, including beef, pork, chicken, turkey and vegetarian ...