Several factors can lead to skin puffiness including a high-sodium diet An expert explains the link and shares effective tips ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

"Vacuum mills account for 65 percent of the country's total salt production, while mechanical factories refine around 25 ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without ...

There is something special about sharing baked goods with family, friends and colleagues. But I'll never forget the ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

A VIRAL hack making its rounds on TikTok claims to ‘cure’ painful urinary tract infections. But a doctor has warned that it ...