Here's everything you need to know about sodium, including how it benefits health, dietary sources, daily needs, and the downsides of consuming too much. Your body needs a small amount of sodium ...

Whatever you may have heard about sodium chlorite’s supposed health benefits, it’s important to recognize that it’s a dangerous substance that should never be taken internally. Sodium ...

However small everyday benefits you might see are less bloating, fewer headaches and being less dehydrated.” A low sodium ...

Eating a low-sodium diet typically means consuming a variety of nutritious foods, which comes with the following potential health benefits. There’s a strong link between consuming excess sodium ...

Consuming too much sodium leads to higher blood pressure ... and there's not much research about it having any special health benefits.

US consumers are citing mixed levels of concerns about their sodium intake, regardless of research on the benefits of reducing ... products through stealth-health approaches and leveraging ...

Sodium nitrate is a compound found in the ... However, nitrates and nitrites also offer potential health benefits by improving nitric oxide production in the body. Most people consume 1.2-3 ...

This is an important step to improve health professionals’ awareness of the benefits of reduced-sodium salt for the 1.3 billion adults living with hypertension globally. Guidelines should also ...