Amid National Hot Dog Day on July 16, you might be running to the grocery store to grab a package of wieners. Use this guide to help you grab the healthiest version.

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...

Kidneys play a vital role in filtering waste and managing blood pressure, but common habits can harm them. Overuse of ...

Shake Shack’s cheese fries are a fan favorite, but they’re also sodium bombs. A regular cheese fry order contains close to 1,100 mg of sodium, mainly from the cheese sauce. Even their plain ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

Almost all adults in the U.S. consume more sodium (salt) than recommended, yet the sources and use of sodium vary among people of different races and ethnicities, indicating the need for ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor.

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

FDA is asking packaged and prepared food manufacturers to further slash sodium in their products over three years to help Americans reduce their daily intake of the nutrient by 20% as part of a ...

Sodium is a mineral that's required for vital processes in your body, such as blood pressure regulation and nerve function.

High Sodium Intake: Increases the risk of eczema flares by 22%. Eczema Severity: Higher sodium excretion is linked to more severe eczema. Signup for our Free Personalized Health Newsletter.