Celebrities are increasingly open about using weight-loss drugs like Ozempic and Mounjaro, originally for diabetes, to ...

According to Dimple's post, fruits are considered sattvic foods that balance the doshas and nourish the digestive fire (Agni) ...

You can also try consuming nuts, dried fruit, and shakes. While you can try commercial nutritional supplements to gain weight, beverages like smoothies, milkshakes, hot drinks, and protein shakes help ...