Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Health Coach Denise Lum sings the praises of the powerful pineapple. Only one question remains: Does it belong on pizza? The ...

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes.