Nut butter banana wraps make for an easy-to-make breakfast option that has the carbohydrates from bananas and the healthy ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to school so she'd be ...

Dietitians share six magnesium-rich foods that can help you meet your daily needs and support heart, bone and metabolic ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

This Chocolate Gingerbread Brownies Recipe is based on the Baker's One Bowl Brownie recipe with some gingerbread mix-ins.

Our recipe will help you bake low-sugar, but totally delicious apple-oatmeal muffins. What a wonderful way to start the day!

Start by putting the frozen pineapple chunks into a blender. Add the coconut milk, honey or maple syrup, and fresh mint ...