"A Pilates ball, sometimes known as a stability ball, is a soft, round inflatable ball which is used to improve strength and ...

Dan “Razin” Caine, chairman of the Joint Chiefs, doesn’t want the spotlight—but with this White House, there’s no avoiding it ...

Scientists compared a caffeinated, protein-based pre-workout supplement with a carb-only one – and the results surprised them ...

If you need inspiration for your Pilates ball workouts, I’ve created this five-move Pilates ball core finisher. Tag it onto ...

For the first time, the All England Club is using artificial intelligence, not meticulously dressed judges, to determine ...

MRI scans of soccer players reveal that heading subtly alters chemistry and nerve function in the brain, and causes slightly ...

Spoiler alert: Brady is the quarterback and captain of our NFL's All-Quarter Century team, and some of Brady's teammates made ...

Discover 6 natural remedies for nausea relief including ginger, peppermint, aromatherapy, and breathing exercises that work without medication side effects.

Interesting to note that Tyus Jones appeared in all three of Phoenix’s most sucessful lineups in terms of net rating. Jones ...

Some say avoid multi-tasking, but that doesn't always apply to strength training. In the Army’s new YouTube series, All You, ...

There are plenty of incredible open source Android games available for your smartphone, but to get your started, here are my ...

Pomeranians are an incredibly popular breed, regularly polling in the top 20 registered AKC dog breeds list, and for good ...