UC Davis have found that a keto diet might help delay the advancement of Alzheimer’s disease. A key molecule elevated by ketogenic diets, beta-hydroxybutyrate (BHB), delayed the early stages of memory ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...

Fibremaxxing is the latest wellness trend taking over social media. It involves making a conscious effort to eat more dietary ...

I still remember my first attempt at making chicken parmesan in my cramped studio apartment. Armed with nothing but ...

Notice how many of these mistakes aren’t about eating broccoli or avoiding sugar. They’re about how we live, how we think, ...

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

A man who had a seizure while cycling to work discovered it was a symptom of an incurable brain tumour. Jack Faint was living in Melbourne, Australia, in March 2019, when he had a seizure while ...

Protein-maxing? Sure, why not. But GQ columnist Chris Black has a challenge for the meat-bowl crowd: Can you hit your macros ...

I’ll be honest – when I first heard about the carnivore diet, I thought it sounded absolutely insane. The idea […] The post ...

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

As with any diet, sticking to the parameters is made much easier ... It takes just 10 minutes of prep time and no one will know it happens to be keto crack chicken too. Get the recipe: Slow Cooker ...