Ever wondered why many Indians have belly fat but slim limbs? A cardiologist breaks down the real reasons behind this common ...

This 10-minute morning workout melts belly fat, boosts energy, and revs your metabolism all day, trainer says.

These expert-backed Pilates moves target your deep abs to tighten your belly, improve posture, and strengthen your core.

Fourth-seeded Shore used a fourth quarter push to take down fifth-seeded Woodstown 15-11 in the South, Group 1 quarterfinals.

EVERYONE’S talking about fat jabs – the ‘miracle’ injections trimming inches off waistlines, and helping turn the tide on the ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A MUM has revealed she has no regrets about spending £1,200 on confidence-boosting Mounjaro – despite being in £21,000 of ...

Actor Kim Bo-mi expressed her confidence after succeeding in dieting four months after giving birth.Kim Bo-mi said, "I'm already skinny! There are a lot of people who do it..You know what? He also ...

"Same, but mine is for my rosacea. If I eat dairy, I break out in red, spotty pimples for a few days — and that's assuming I ...

Comedian Kim Ji-min showed off her raised beauty ahead of her marriage in July.Kim Ji-min posted on her account on the 2nd, ...