Taking sleeping pills might seem like a quick fix for insomnia, but doctors warn about serious health risks. Here's what you ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, asleep and turn to pills, but there are downsides.

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

GLP-1 medications like Ozempic can lead to weight loss, but what are their effects on your sleep habits? I asked sleep ...

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

Studies suggest that regularly popping a sleeping pill could be linked to an increased ... without the murky cloud of possible side effects. Despite the lingering questions, Nedergaard and ...

What are the side effects to look for -- and what about the risk of dependence? We talked to the experts to get insights into sleeping pills: everything from A to (your) Z's. If you're taking a ...

It’s not recommended to take them for sleep, as little research backs up their effectiveness. Long-term use may also lead to harmful side effects. Some people use over-the-counter drugs to fall ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...