Your teen's sleeping habits may affect how their brain functions, according to new research from the University of Georgia.

A recent study in Delhi reveals that one in five adolescents suffers from clinical sleep deprivation, impacting their ...

A recent study in Delhi reveals that one in five adolescents suffers from clinical sleep deprivation, impacting their academic performance and mental health. Researchers from Sir Gangaram Hospital ...

Parents of teens may wonder if their kids will ever have a “normal” sleep schedule. Your teen probably likes to stay up ...

Teens who stay up late may exhibit higher impulsivity and emotional recklessness, according to new research. Sleep ...

Feeling tired despite enough hours? Learn how understanding your 90-minute sleep cycles & using a sleep calculator can help ...

Charging straight into dating women felt unwise when so much of my romantic history was marred by rashness and confusion. Sex ...

They’re growing up in homes filled with love, stability, and the Gospel. They have two parents who are committed to each ...

From whale music to purring like a cat, a new survey highlights the lengths some parents are prepared to go during bedtime ...

They’re growing up in homes filled with love, stability, and the gospel. They have two parents who are committed to each ...