Your teen's sleeping habits may affect how their brain functions, according to new research from the University of Georgia.

Parents of teens may wonder if their kids will ever have a “normal” sleep schedule. Your teen probably likes to stay up ...

Teens who stay up late may exhibit higher impulsivity and emotional recklessness, according to new research. Sleep ...

Once upon a time, Varadero wasn't a haven solely for the elite. All it took was a bus ride from other cities to enjoy a ...

Your teen's sleeping habits may affect how their brain functions, according to new research from the University of Georgia ...

Following deep sleep, REM sleep is the next critical phase of sleep cycles, characterized by more dreaming that’s also extra ...