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Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...
The World Health Organization defines IGD as a pattern of persistent or recurrent gaming behavior that takes precedence over ...
Risk factors for adolescent sleep deprivation, and subsequently increased risk for depression, include early school start times and lifestyle.
If you’re not getting enough high-quality sleep each night, you may experience sleep deprivation. It’s common, affecting nearly everyone at least once in life.
For Sleep Awareness Week, we ask the experts about the most common causes and symptoms of sleep deprivation and three ways to tackle it ...
I’m a sleep coach dealing with longterm sleep deprivation. Here’s what I do day-to-day to reduce my symptoms of brain fog, fatigue and irritability… ...
Quality sleep is for optimal wellness. Here, learn seven not-so-obvious sleep deprivation effects that experts want you to know.
Find out the signs and symptoms of sleep deprivation, what you should look out for, and how you can fix your sleep cycle.
It may sound counter-intuitive, but for decades it has been known that sleep deprivation can rapidly alleviate symptoms of depression. A new meta-analysis from a team at the University of ...
The short answer? Yes, total sleep deprivation can almost certainly kill you. What’s less clear is how it does it. Before we get to the experimental and hypothetical ramifications of total sleep ...
Prolonged sleep deprivation is an especially insidious form of torture.
Twenty-four hours of sleep deprivation can lead to conditions in healthy persons similar to the symptoms of schizophrenia. This discovery was made by an international team of researchers, who ...
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