Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs upon falling asleep or waking up. This experience leads to social and ...

The World Health Organization defines IGD as a pattern of persistent or recurrent gaming behavior that takes precedence over ...

Researchers conducted a within-subject study examining the effects of sleep loss in children ages 10-13 exhibiting varying symptoms of inattention and hyperactivity.

A Single High Dose of Creatine Might Help the Brain to Power Through Sleep Deprivation From the gym to your brain: the surprising new use of creatine.

A study published in Neuroscience Letters finds that cannabidiol (CBD) and cannabichromene (CBC) can significantly reverse the effects of chronic sleep deprivation (cSD), which include memory ...

Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth, research presented at SLEEP showed. Sojeong Kim, a doctoral ...

Risk factors for adolescent sleep deprivation, and subsequently increased risk for depression, include early school start times and lifestyle.

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...