A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable ...

A groundbreaking study explores the profound neurological changes experienced by new fathers as they engage in hands-on ...

A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable ...

The Sleep Train Program improves sleep and behavior in children with both externalizing issues and sleep problems, but not in those with behavior issues alone.

New research published in BMC Psychiatry suggests that people with more abdominal body fat are more likely to experience ...

Objectives To investigate differences between target and actual sample sizes, and what study characteristics were associated with sample sizes. Design Observational study. Setting The large trial ...

Engaging in sexual activity—whether solo or with a partner—can lead to better sleep, according to a new pilot study published ...

Background Insomnia symptoms are prevalent in older adults and linked to cardiovascular disease (CVD), but the role of ...

bNational Institute of Neurological Disorders and Stroke, National Institutes of Health, Bethesda, MD, USA ...

Where you live could affect how you sleep at night. New research from Innerbody revealed that some areas of the country are more sleep-deprived than others. The study used data from the Centers ...

Credit: Wellcome Images / Wikimedia Commons / CC BY 4.0 Therapeutic sleep, known as “incubation,” played a vital role in ancient Greek medicine, according to a new study by George Kapotsis of the ...