New research from medical students and faculty members associated with the University of Colorado School of Medicine at ...

Sleep is essential for healthy functioning. Insomnia disorder is prevalent, affecting around 5 to 10% of the adult population ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

We are currently running two projects. Please click on the links below to read the details of both studies and to access the online screening surveys. Each survey takes 10-15 minutes to complete and ...

Allison Elyse Gualtieri is a Senior News Editor for CBSNews.com, working on a wide variety of subjects including crime, longer-form features ... start of the study, completed sleep questionnaires ...

Vascular dementia is a form of cognitive decline caused ... The study sheds light on the links between sleep disorders and dementia. However, study authors note that many of the analyzed studies ...

Though magnesium has long been seen as a potential sleep aid ... 1 That’s why, for their new study, the investigators turned to MgT, a new form of magnesium salt that has been shown in animal ...

A new scientific review suggests there might be a link between eating fermented foods and getting better sleep. A number of human and animal studies have discovered that probiotics — found in ...

In 1893, psychologist Mary Calkins led a sleep study by candlelight ... of why we dream are tied into dreams as an intensified form of mind wandering,” Zadra said. But why we dream is still ...

Previous studies have tied late-night workouts to sleep disturbance, but the exact time frame has varied. In 2021, Concordia University found that the switch from helpful to hindrance was exercise ...